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Tips for Staying Mindful During Summer Activities
Summer often brings a welcome shift in energy—longer days, exciting plans, and more time spent outdoors. But with the fun can also come packed schedules, social pressure, and overstimulation.
Supporting a Loved One Experiencing Domestic Violence
Domestic violence is a pervasive and devastating issue that affects millions of individuals and families worldwide. Whether it manifests as physical harm, emotional manipulation, financial control, or other forms of abuse, the impact on survivors is profound and long-lasting.